Nursing is one of those professions that are extremely dynamic by nature, where nurses can serve as home health workers, work in the administration department or on the managerial side. Nursing is an extremely daunting profession, where you must be on your feet all day long with no guarantee that you will be able to relax, sit or unwind. You will soon realize as a nurse that the need of your patients will often be more important than your own. This means during your 12 hour shift, you will have to be ready at any instance to serve within a moment's notice.
Considering that nursing requires so much effort from your side, it is a wise idea for you to make your job as easy and relaxed as possible. There are a variety of things that you can do to achieve your goal, but one of the most important ones is to invest in a good pair of compression socks. Such socks are designed in a way that help improve circulation by exerting pressure on the lower legs, these are definitely one of those things that no nurse should consider skipping anyway. Here are a few reasons why you should invest in a good pair of compression socks, if you are still contemplating.
The Health Benefits of Compression Socks
A good pair of compression socks can make a great different during your work hours. Here are some why all nurses need them alongside the medical health benefits of them.
Improved Leg Fatigue
Compression socks are a great way to improve the blood circulation in your legs. With the increased blood flow, nutrients and oxygen transports easily to the legs which results in elevated energy levels, fatigue and heavy. This way nurses can stand on their feet for longer hours without experiencing any pressure.
Helps Prevent Varicose Veins
When you work on your feet for longer span of time, the blood in your legs tends to accumulate. This results in the veins becoming enlarged and twisted causing varicose veins. This disease is not only unpleasant to look at, but at the same time can be extremely painful as well. With the help of compression socks, you can prevent the likelihood of varicose veins regulating the pressure that is exerted on your legs. Since these socks are known for providing optimal compression towards the ankles, nurses get help in preventing the blood from being collecting in the legs and feet, resulting in better prevention from varicose veins.
Enables Better Muscle Recovery
If you work as a nurse, standing for long hours on your feet can adversely affect your muscles. With compression socks, you get better muscle recovery which helps eliminate soreness, improve circulation and prevent your legs from fatigue.
Decreases Foot Pain
You are likely to experience feet that hurt or are painful while working long shifts. Particularly for nurses who rarely get the opportunity to sit down or relieve the pressure on the legs. With compression socks, you are likely to feel better with decreased foot pain and discomfort experienced during long shifts.
Conclusion
Many nurses make use of compression socks to ease their feet and release tension from the legs and feet. Nurses also make use of compression socks even when they are not at their workplace. Similar to athletes, nurses need relaxation and muscle recovery even when they are not on duty. Thereby, compression socks are the primary solution for tired and sore feet and legs. Nurses are the ones whose job are extremely demanding. So, when you wear these socks, you will prevent fatigue, discomfort or pain. Moreover, you will be on your feet for longing curbing the chances of experiencing health issues.